The podcast all about equine behaviour, horse - human relationship and training concepts that not only help you build an amazing relationship with your horse, but also with the other animals and people in your life too.
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The podcast all about equine behaviour, horse - human relationship and training concepts that not only help you build an amazing relationship with your horse, but also with the other animals and people in your life too.
As horse people, a lot of us consider being with horses as our 'happy place', somewhere we can go to recharge and reset after a tough day.
In this episode, I talk about the AHA moment that made me realise that it wasn't just in my imagination, the way that I interact with my horses and train them nowadays, really has improved my wellbeing and my mental health, over and above the benefits I used to get from just being with my horses.
Listen in, as we do a deep dive into this topic and get really specific about what small changes you can make, to experience these awesome benefits too.
Links mentioned: The Resilience Project, by Hugh Van Cuylenburg https://theresilienceproject.com.au/shop/product/book-trp-finding-happiness/
My Horse Taught Me That
The podcast all about equine behaviour, horse - human relationship and training concepts that not only help you build an amazing relationship with your horse, but also with the other animals and people in your life too.
