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My Inner Torch
DS
272 episodes
4 days ago
Send us a text 🎯 Key Takeaways Core Points: I accept that I cannot change someone with Cluster B pathology. I redirect my hope toward my own growth and freedom. Personality disorders are deeply ingrained and resistant to change. Trying to change them comes at a significant personal cost. I shift my focus from fixing them to protecting myself. Acceptance means seeing reality clearly, not approving of harmful behavior. 🔍 Summary The Impossibility of Changing Cluster B's I’ve learned that I c...
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Self-Improvement
Education
RSS
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Send us a text 🎯 Key Takeaways Core Points: I accept that I cannot change someone with Cluster B pathology. I redirect my hope toward my own growth and freedom. Personality disorders are deeply ingrained and resistant to change. Trying to change them comes at a significant personal cost. I shift my focus from fixing them to protecting myself. Acceptance means seeing reality clearly, not approving of harmful behavior. 🔍 Summary The Impossibility of Changing Cluster B's I’ve learned that I c...
Show more...
Self-Improvement
Education
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A Cluster B Holiday Survival Guide
My Inner Torch
15 minutes
1 month ago
A Cluster B Holiday Survival Guide
Send us a text 🎯 Key Takeaways Core Points: I’m learning to lower my expectations for holiday interactions with Cluster B individuals.I’m aiming for holiday neutrality rather than magical moments.I’m accepting that I cannot control their reactions; their behavior isn’t my responsibility.I’m creating a holiday safety plan with clear boundaries and an escape route.I’m letting go of the fantasy of a perfect holiday to protect myself from disappointment.I’m prioritizing my well-being and self-pre...
My Inner Torch
Send us a text 🎯 Key Takeaways Core Points: I accept that I cannot change someone with Cluster B pathology. I redirect my hope toward my own growth and freedom. Personality disorders are deeply ingrained and resistant to change. Trying to change them comes at a significant personal cost. I shift my focus from fixing them to protecting myself. Acceptance means seeing reality clearly, not approving of harmful behavior. 🔍 Summary The Impossibility of Changing Cluster B's I’ve learned that I c...