Send us a text 🎯 Key Takeaways Core Points: Behaviors like mirroring, intensity, and jealousy from Cluster B individuals are control tactics, not love.Love bombing feels intense but isn’t true intimacy—it’s a high that eventually crashes.Possessiveness stems from insecurity and fear, not affection.Intermittent kindness is psychological conditioning and trauma bonding, not genuine growth.Others may not love the way I do, and consistency may be absent.Naming dysfunctional behaviors clearly help...
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Send us a text 🎯 Key Takeaways Core Points: Behaviors like mirroring, intensity, and jealousy from Cluster B individuals are control tactics, not love.Love bombing feels intense but isn’t true intimacy—it’s a high that eventually crashes.Possessiveness stems from insecurity and fear, not affection.Intermittent kindness is psychological conditioning and trauma bonding, not genuine growth.Others may not love the way I do, and consistency may be absent.Naming dysfunctional behaviors clearly help...
Send us a text 🎯 Key Takeaways Core Points: I need to shift my focus from forgiving the cluster B individual to forgiving myself to start my healing process.I acknowledge that I may have made less than ideal choices, like ignoring red flags or hoping for change, without blaming myself for the abuse I received.I recognize the cycle of abuse, gaslighting, and manipulation inherent in my cluster B relationship.I will verbalize self-compassionate statements, such as apologizing to myself for aban...
My Inner Torch
Send us a text 🎯 Key Takeaways Core Points: Behaviors like mirroring, intensity, and jealousy from Cluster B individuals are control tactics, not love.Love bombing feels intense but isn’t true intimacy—it’s a high that eventually crashes.Possessiveness stems from insecurity and fear, not affection.Intermittent kindness is psychological conditioning and trauma bonding, not genuine growth.Others may not love the way I do, and consistency may be absent.Naming dysfunctional behaviors clearly help...
