Send us a text 🎯 Key Takeaways Core Points: Behaviors like mirroring, intensity, and jealousy from Cluster B individuals are control tactics, not love.Love bombing feels intense but isn’t true intimacy—it’s a high that eventually crashes.Possessiveness stems from insecurity and fear, not affection.Intermittent kindness is psychological conditioning and trauma bonding, not genuine growth.Others may not love the way I do, and consistency may be absent.Naming dysfunctional behaviors clearly help...
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Send us a text 🎯 Key Takeaways Core Points: Behaviors like mirroring, intensity, and jealousy from Cluster B individuals are control tactics, not love.Love bombing feels intense but isn’t true intimacy—it’s a high that eventually crashes.Possessiveness stems from insecurity and fear, not affection.Intermittent kindness is psychological conditioning and trauma bonding, not genuine growth.Others may not love the way I do, and consistency may be absent.Naming dysfunctional behaviors clearly help...
Send us a text 🎯 Key Takeaways Core Points: I recognize the cycle of abuse: love bombing, devaluation, discard, and potential hoovering. I am aware that these patterns can still affect me even if hoovering is not present.I understand that letting go is a process. It requires my mental, emotional, and physical preparation.I acknowledge my trauma bonds and lingering hope. I understand that these can tie me to the abuser. Leaving means breaking free from the belief that I deserve the abuse.I pre...
My Inner Torch
Send us a text 🎯 Key Takeaways Core Points: Behaviors like mirroring, intensity, and jealousy from Cluster B individuals are control tactics, not love.Love bombing feels intense but isn’t true intimacy—it’s a high that eventually crashes.Possessiveness stems from insecurity and fear, not affection.Intermittent kindness is psychological conditioning and trauma bonding, not genuine growth.Others may not love the way I do, and consistency may be absent.Naming dysfunctional behaviors clearly help...
