Send us a text 🎯 Key Takeaways Core Points: I accept that I cannot change someone with Cluster B pathology. I redirect my hope toward my own growth and freedom. Personality disorders are deeply ingrained and resistant to change. Trying to change them comes at a significant personal cost. I shift my focus from fixing them to protecting myself. Acceptance means seeing reality clearly, not approving of harmful behavior. 🔍 Summary The Impossibility of Changing Cluster B's I’ve learned that I c...
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Send us a text 🎯 Key Takeaways Core Points: I accept that I cannot change someone with Cluster B pathology. I redirect my hope toward my own growth and freedom. Personality disorders are deeply ingrained and resistant to change. Trying to change them comes at a significant personal cost. I shift my focus from fixing them to protecting myself. Acceptance means seeing reality clearly, not approving of harmful behavior. 🔍 Summary The Impossibility of Changing Cluster B's I’ve learned that I c...
Send us a text 🎯 Key Takeaways Core Points: I recognize the cycle of abuse: love bombing, devaluation, discard, and potential hoovering. I am aware that these patterns can still affect me even if hoovering is not present.I understand that letting go is a process. It requires my mental, emotional, and physical preparation.I acknowledge my trauma bonds and lingering hope. I understand that these can tie me to the abuser. Leaving means breaking free from the belief that I deserve the abuse.I pre...
My Inner Torch
Send us a text 🎯 Key Takeaways Core Points: I accept that I cannot change someone with Cluster B pathology. I redirect my hope toward my own growth and freedom. Personality disorders are deeply ingrained and resistant to change. Trying to change them comes at a significant personal cost. I shift my focus from fixing them to protecting myself. Acceptance means seeing reality clearly, not approving of harmful behavior. 🔍 Summary The Impossibility of Changing Cluster B's I’ve learned that I c...
