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My Inner Torch
DS
272 episodes
1 day ago
Send us a text 🎯 Key Takeaways Core Points: I accept that I cannot change someone with Cluster B pathology. I redirect my hope toward my own growth and freedom. Personality disorders are deeply ingrained and resistant to change. Trying to change them comes at a significant personal cost. I shift my focus from fixing them to protecting myself. Acceptance means seeing reality clearly, not approving of harmful behavior. 🔍 Summary The Impossibility of Changing Cluster B's I’ve learned that I c...
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Self-Improvement
Education
RSS
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Send us a text 🎯 Key Takeaways Core Points: I accept that I cannot change someone with Cluster B pathology. I redirect my hope toward my own growth and freedom. Personality disorders are deeply ingrained and resistant to change. Trying to change them comes at a significant personal cost. I shift my focus from fixing them to protecting myself. Acceptance means seeing reality clearly, not approving of harmful behavior. 🔍 Summary The Impossibility of Changing Cluster B's I’ve learned that I c...
Show more...
Self-Improvement
Education
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Staying/Healing!
My Inner Torch
13 minutes
3 months ago
Staying/Healing!
Send us a text 🎯 Key Takeaways Core Points: I accept the reality of a cluster B individual’s behavior without approval; they will not change. This stops my fruitless struggle.I adjust my expectations within the relationship, no longer seeking genuine apologies or emotional fulfillment from the other person.I practice emotional detachment by focusing on my personal boundaries, responses, and self-care, stopping their emotional storms from affecting me.I avoid reactive responses to provocations...
My Inner Torch
Send us a text 🎯 Key Takeaways Core Points: I accept that I cannot change someone with Cluster B pathology. I redirect my hope toward my own growth and freedom. Personality disorders are deeply ingrained and resistant to change. Trying to change them comes at a significant personal cost. I shift my focus from fixing them to protecting myself. Acceptance means seeing reality clearly, not approving of harmful behavior. 🔍 Summary The Impossibility of Changing Cluster B's I’ve learned that I c...