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My Inner Torch
DS
272 episodes
3 days ago
Send us a text 🎯 Key Takeaways Core Points: I accept that I cannot change someone with Cluster B pathology. I redirect my hope toward my own growth and freedom. Personality disorders are deeply ingrained and resistant to change. Trying to change them comes at a significant personal cost. I shift my focus from fixing them to protecting myself. Acceptance means seeing reality clearly, not approving of harmful behavior. 🔍 Summary The Impossibility of Changing Cluster B's I’ve learned that I c...
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Self-Improvement
Education
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Send us a text 🎯 Key Takeaways Core Points: I accept that I cannot change someone with Cluster B pathology. I redirect my hope toward my own growth and freedom. Personality disorders are deeply ingrained and resistant to change. Trying to change them comes at a significant personal cost. I shift my focus from fixing them to protecting myself. Acceptance means seeing reality clearly, not approving of harmful behavior. 🔍 Summary The Impossibility of Changing Cluster B's I’ve learned that I c...
Show more...
Self-Improvement
Education
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Why do WE love our Cluster B?
My Inner Torch
12 minutes
4 months ago
Why do WE love our Cluster B?
Send us a text 🎯 Key Takeaways Core Points: I now understand that Cluster B relationships start with idealization, making me feel deeply understood, but it’s a false persona, not real love.I recognize that trauma bonding keeps me in the cycle, confusing intense highs and lows with love, similar to addiction.I’ve learned that the hope that the idealized person will return fuels the cycle, despite that person never existing in reality.I now see how my familiarity with chaotic dynamics from chil...
My Inner Torch
Send us a text 🎯 Key Takeaways Core Points: I accept that I cannot change someone with Cluster B pathology. I redirect my hope toward my own growth and freedom. Personality disorders are deeply ingrained and resistant to change. Trying to change them comes at a significant personal cost. I shift my focus from fixing them to protecting myself. Acceptance means seeing reality clearly, not approving of harmful behavior. 🔍 Summary The Impossibility of Changing Cluster B's I’ve learned that I c...