What keeps you going when everything in you wants to stop?

In this week’s Little Rant, I explore the quiet power of hope not the fluffy kind, but the raw, biological, life-saving kind that makes us hold on for one more day.

Inspired by a decades-old psychological study that revealed how belief can change endurance itself, this episode looks at why hope still matters, even when logic says it shouldn’t.

Because when people stop believing things can get better, they stop trying.
And when they stop trying, they sink.

This one’s not about being positive.
It’s about remembering that hope is the proof we still care and sometimes, that’s what keeps us alive.