Today I had the opportunity to chat with Karli Nutter who is a Certified Holistic Health Coach and it was truly an incredible conversation!! We discussed times in our lives when we felt stuck and how we became ‘unstuck’. We also discuss how our relationship with food/our body has evolved as we’ve gotten older and how we’ve developed a healthier relationship with the two.    We also chatted about… How a decline in Karli’s health influenced her to become a Certified Holistic Health Coach and begin sharing authentic content online What Holistic health is & some steps to take to ensure you live a happy/healthy lifestyle Primary Foods and why you should be prioritizing them to achieve your health goals Lifestyle changes that Karli made that resulted in greater confidence and comfortability in her body  What mindset changes Karli and I made to develop a healthy mindset around food and our bodies Our advice on how to accept & love ourselves for who we are  The dangers of social media & how to stop comparing yourself to others Karli’s “transitional phase” of feeling stuck & advice on how to get through it The narrative we should be telling ourselves when we feel stuck & how to attract the right opportunities for you  The challenges that come with working remotely & how to find connection in a remote environment How to meet new friends & build community in your city How Karli balances coaching, content creation, and a full-time job Some of her favorite recipes on her platform  Advice she would give her younger self This is absolutely one of my FAVORITE podcast episodes I have recorded and is an episode I wish I had listened to when I was younger to remind me what truly matters in life. Karli’s story is so relatable & makes you feel less alone if you feel stuck or confused on where your life is headed. SO please listen and let me know what you think :)  To connect with Karli, you can follow her @thewellnutt on Instagram!