Send us a text In this uplifting episode of the Self-Care Sht* podcast, host Kathy Love sits down with her friend Clayton, a leadership trainer and mindfulness teacher, to explore how a 20-year finance career evolved into a life devoted to presence, service, and practical self-care. Clayton shares the inflection point that changed everything: a values-based approach to money (inspired by George Kinder) that unexpectedly led him out of finance and into not-for-profit work, meditation, and even...
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Send us a text In this uplifting episode of the Self-Care Sht* podcast, host Kathy Love sits down with her friend Clayton, a leadership trainer and mindfulness teacher, to explore how a 20-year finance career evolved into a life devoted to presence, service, and practical self-care. Clayton shares the inflection point that changed everything: a values-based approach to money (inspired by George Kinder) that unexpectedly led him out of finance and into not-for-profit work, meditation, and even...
Falling in Love with Yourself: Codependency, Self-Discovery, and Personal Growth with Doug Skoke
MY SELF CARE SH*T with Kathy Love
50 minutes
1 month ago
Falling in Love with Yourself: Codependency, Self-Discovery, and Personal Growth with Doug Skoke
Send us a text In this heartfelt and raw conversation, Doug and I explore the journey of self-discovery, breaking free from codependency, and the power of truly knowing yourself. Doug shares his story of how he spent most of his life letting others define him, until he had a profound awakening that led him to embrace self-love and ownership of his identity. We dive into the importance of personality assessments like the MBTI, the Enneagram, and even human design in helping us understand ourse...
MY SELF CARE SH*T with Kathy Love
Send us a text In this uplifting episode of the Self-Care Sht* podcast, host Kathy Love sits down with her friend Clayton, a leadership trainer and mindfulness teacher, to explore how a 20-year finance career evolved into a life devoted to presence, service, and practical self-care. Clayton shares the inflection point that changed everything: a values-based approach to money (inspired by George Kinder) that unexpectedly led him out of finance and into not-for-profit work, meditation, and even...
