Send us a text In this uplifting episode of the Self-Care Sht* podcast, host Kathy Love sits down with her friend Clayton, a leadership trainer and mindfulness teacher, to explore how a 20-year finance career evolved into a life devoted to presence, service, and practical self-care. Clayton shares the inflection point that changed everything: a values-based approach to money (inspired by George Kinder) that unexpectedly led him out of finance and into not-for-profit work, meditation, and even...
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Send us a text In this uplifting episode of the Self-Care Sht* podcast, host Kathy Love sits down with her friend Clayton, a leadership trainer and mindfulness teacher, to explore how a 20-year finance career evolved into a life devoted to presence, service, and practical self-care. Clayton shares the inflection point that changed everything: a values-based approach to money (inspired by George Kinder) that unexpectedly led him out of finance and into not-for-profit work, meditation, and even...
Self-Care for Nurses: Balancing Giving and Receiving
MY SELF CARE SH*T with Kathy Love
20 minutes
7 months ago
Self-Care for Nurses: Balancing Giving and Receiving
Send us a text In this episode of My Self-Care Shit, Kathy Love sits down with Amy Morgan, a seasoned nurse with over 19 years of experience, to talk about the unique challenges nurses face when it comes to self-care. As caregivers, nurses often find themselves putting their own needs aside while caring for others, which can lead to burnout, exhaustion, and a lack of emotional balance. Amy shares her journey of learning to prioritize herself while navigating the demands of a high-pressure pro...
MY SELF CARE SH*T with Kathy Love
Send us a text In this uplifting episode of the Self-Care Sht* podcast, host Kathy Love sits down with her friend Clayton, a leadership trainer and mindfulness teacher, to explore how a 20-year finance career evolved into a life devoted to presence, service, and practical self-care. Clayton shares the inflection point that changed everything: a values-based approach to money (inspired by George Kinder) that unexpectedly led him out of finance and into not-for-profit work, meditation, and even...
