Send us a text Why do you still miss someone — even when life has moved on? Why does your chest tighten when you walk past a place you used to go together? Why does a friendship fading, a marriage drifting, or a loved one’s death feel like your whole body is holding its breath? In this episode of My Sexy Menopause Body, we’re getting honest about the kind of ache women rarely talk about — the ache of distance. Not just romantic distance, but the distance that comes from grief, breakups, emot...
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Send us a text Why do you still miss someone — even when life has moved on? Why does your chest tighten when you walk past a place you used to go together? Why does a friendship fading, a marriage drifting, or a loved one’s death feel like your whole body is holding its breath? In this episode of My Sexy Menopause Body, we’re getting honest about the kind of ache women rarely talk about — the ache of distance. Not just romantic distance, but the distance that comes from grief, breakups, emot...
Send us a text Welcome to this episode of My Sexy Menopause Body! I’m Kim Nicholson, and today we’re tackling a silent yet powerful symptom of menopause—brain fog. Ever found yourself standing in a room, wondering why you’re there? You’re not alone. We’ll uncover the science behind menopause brain fog, its connection to hormonal shifts, and the ways it impacts daily life. More importantly, I’ll share practical, actionable tips to help you clear the mental mist and rediscover your clarity and...
My Sexy Menopause Body
Send us a text Why do you still miss someone — even when life has moved on? Why does your chest tighten when you walk past a place you used to go together? Why does a friendship fading, a marriage drifting, or a loved one’s death feel like your whole body is holding its breath? In this episode of My Sexy Menopause Body, we’re getting honest about the kind of ache women rarely talk about — the ache of distance. Not just romantic distance, but the distance that comes from grief, breakups, emot...
