Just Say No

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My Sister's A Therapist

Virginia Jones and Laura Ryan, LMFT

112 episodes

4 days ago

A licensed therapist and a comedian, who are sisters, talk mental health, pop culture, psychology, and what's happening on TikTok.

Mental Health

Health & Fitness

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All content for My Sister's A Therapist is the property of Virginia Jones and Laura Ryan, LMFT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A licensed therapist and a comedian, who are sisters, talk mental health, pop culture, psychology, and what's happening on TikTok.

Mental Health

Health & Fitness

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Just Say No

My Sister's A Therapist

40 minutes 29 seconds

3 months ago

Just Say No

How to disappoint others and why it's important! The philosophy of The We Do Not Care Club, The Big Lebowski, and The Former Airport Chauffeur. Sponsored by Function Health! Function Health- Give us your blood!

References:

Fed Up: Emotional Labor, Women, and the Way Forward: by Gemma Hartley

Dr. Laurie Santos on The Happiness Lab podcast

Merriam-Webster

Learning to disappoint people: Emily Ley

Self-Silencing Is Making Women Sick: Maytal Eyal, PhD

Don’t let me down: how to get over a fear of disappointing others: Elizabeth Perry

When You Have a Fear of Disappointing Others: Kate O’Brien, LCAT