Grief, Growth, and the Creative Arc: Season One Finale

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My Therapist Said

Stefanie Kral | My Therapist Said

56 episodes

6 days ago

My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy. Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Grief, Growth, and the Creative Arc: Season One Finale

My Therapist Said

33 minutes 54 seconds

1 month ago

Grief, Growth, and the Creative Arc: Season One Finale

Stef closes out Season One reflecting on grief, growth, and how loss became the spark behind My Therapist Said: Fresh Out of Empathy. From burnout and chaos to creative alignment, she opens up about transforming pain into purpose, finding balance in recovery, and learning to trust herself again.

Season Two is coming, and it’s going to be more authentic, more unfiltered, and even more Stef.

Follow along on IG & TikTok: @mytherapistsaidpod
New episodes every Friday.