It’s Giving Advocacy Era (The Lost Episode!!)

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My Therapist Said

Stefanie Kral | My Therapist Said

56 episodes

6 days ago

My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy. Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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It’s Giving Advocacy Era (The Lost Episode!!)

My Therapist Said

34 minutes 56 seconds

3 weeks ago

It’s Giving Advocacy Era (The Lost Episode!!)

Stef is back with the forgotten September episode — and she’s starting strong with Netflix's Unknown Number, a doc that hit way too close to home. She opens up about her own real-life stalking story and the way society still dismisses psychological abuse, before diving into why we keep undermining emotional intelligence and calling Gen Z “too sensitive.” Then Stef gets real about burnout, the therapy system, and why speaking out about broken structures isn’t negativity — it’s advocacy.

Follow along on IG & TikTok: ⁠@mytherapistsaidpod⁠ — New episodes every Friday.