My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy.
Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.
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My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy.
Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.
Mindset Matters: The Power of Telling Your Story Differently
My Therapist Said
28 minutes 48 seconds
3 months ago
Mindset Matters: The Power of Telling Your Story Differently
“So, tell me about yourself.” Ugh, our fave question to hate. This week, Stefanie shares how changing just the beginning of her narrative shifted everything—from how she felt telling it, to how it was received. Whether you're stuck in your own script or just tired of being misunderstood, this episode is your invitation to reframe, reclaim, and maybe even rewrite the way you show up in your story.
My Therapist Said
My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy.
Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.
