My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy.
Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.
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My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy.
Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.
In this episode, Stef shares what it’s like to take full ownership of her life and how she learned to heal herself through the process of "reparenting". She dives into breaking intergenerational patterns with acceptance and the messy, empowering process of turning survival into ownership. If you are ready to start treating yourself like you always wished, this episode is for you.
My Therapist Said
My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy.
Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.
