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My Therapist Said
Stefanie Kral | My Therapist Said
56 episodes
6 days ago
My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy. Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.
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Mental Health
Health & Fitness
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All content for My Therapist Said is the property of Stefanie Kral | My Therapist Said and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy. Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.
Show more...
Mental Health
Health & Fitness
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We Get It, Your Parents Are Dead
My Therapist Said
27 minutes 28 seconds
2 weeks ago
We Get It, Your Parents Are Dead

Stef is back with a Selling Sunset recap full of chaos—leather fireplaces, $30K shrubs, and men who “don’t eat vegetables”—before diving into something real: positive self-talk and how we speak to and about ourselves and how that can make or break your healing journey.


Follow along on IG & TikTok: ⁠@mytherapistsaidpod⁠

New episodes every Friday. 🎧

My Therapist Said
My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy. Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.