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My Wellness Elixir
Stephanie L. Lopez
10 episodes
2 weeks ago
My Wellness Elixir is your online health and wellness coaching community. I, Stephanie L. Lopez, will give you everything you need to create a healthy relationship with mind, body & food through weekly blogs live coaching calls, workshops, and more!
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Health & Fitness
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All content for My Wellness Elixir is the property of Stephanie L. Lopez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My Wellness Elixir is your online health and wellness coaching community. I, Stephanie L. Lopez, will give you everything you need to create a healthy relationship with mind, body & food through weekly blogs live coaching calls, workshops, and more!
Show more...
Health & Fitness
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June Reflection & July Intention/Goals
My Wellness Elixir
25 minutes 45 seconds
4 years ago
June Reflection & July Intention/Goals

New month is in and a new quarter as well.  It is time to take some time to reflect on the last month that just passed, how we did so far and plan where we want to go from now on.  Sit down with me and learn how I always plan my new months. 


Get your FREE goal setting workbook (the one I am using on this recording): https://adept-motivator-4683.ck.page/1408c116dc


Watch this episode video: https://www.youtube.com/watch?v=OqcM6605Tac&t=1016s 


My Wellness Elixir
My Wellness Elixir is your online health and wellness coaching community. I, Stephanie L. Lopez, will give you everything you need to create a healthy relationship with mind, body & food through weekly blogs live coaching calls, workshops, and more!