Join Stephenie on today’s episode of "MyBrain Matters," where we unlock the secrets to pain-free gaming for both casual and competitive players. Dive into the science of migraines and discover how the gaming environment can trigger these intense headaches. Stephenie will guide you through optimizing your gaming setup with ambient lighting, ergonomic furniture, and specially designed migraine glasses that could revolutionize your playtime. We’ll explore the power of FL-41 tinted glasses, compare top brands like Avelux, Theraspecs, and Eclipse Auras, and delve into the innovative realm of photochromic lenses. The episode doesn't stop there; we also illuminate the benefits of green therapy lights, proven to reduce migraine symptoms while enhancing your gaming experience. Whether you’re looking to extend your gaming marathons or simply enjoy a more immersive and comfortable session, this episode is packed with actionable tips and cutting-edge tech that promise to shield your brain from migraines. Ready to level up your gaming and health? Press play on this episode of "MyBrain Matters" and equip yourself with knowledge that’s more powerful than any in-game armor.