"The Best Way to Start Self Caring is to Look In The Mirror and Like Yourself" with Danah Mor, Ayurvedic Physician, Certified Health Educator and Book Author

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MyGuru

Anna Maria Bosky

11 episodes

1 week ago

What if pain was a guide to make us look inside, and equip us with resilience? What tools would we need to master ourselves? This podcast is dedicated to interviewing wellbeing and holistic health professionals about their obstacles, how they overcame them and the bitesize, digestible tools that got them there. Making self care accessible for all. Empowering you to be your own guru.

Self-Improvement

Education

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Self-Improvement

Education

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"The Best Way to Start Self Caring is to Look In The Mirror and Like Yourself" with Danah Mor, Ayurvedic Physician, Certified Health Educator and Book Author

MyGuru

44 minutes 25 seconds

5 years ago

"The Best Way to Start Self Caring is to Look In The Mirror and Like Yourself" with Danah Mor, Ayurvedic Physician, Certified Health Educator and Book Author

This week I sat down with Danah Mor, an Ayurvedic Physician, Certified health educator and book author of "Shine Brighter Every Day" . We spoke about how it's not so much about the food you eat, than the small steps you take towards gaining motivation to take care of yourself. In our interview we learn about how losing her eyesight made her an incredibly resilient human and some great advice on how to get started with a holistic healthy lifestyle today!

Danah Mors details:

Website: http://danahmor.com/

Instagram: https://www.instagram.com/danah_mor/

Get a copy of her book by clicking here

Your host, Anna Maria Bosky

Linkedin: https://www.linkedin.com/in/anna-maria-bosky-05115223/

Instagram: https://www.instagram.com/my6uru/

Instagram: https://www.instagram.com/annadreammaria/