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Mysansar is a popular Nepali blog running since 2005. Seen by many as an antidote to mainstream media.
Experience of Vipassana Meditation by Swechchha Raut
MySansar
33 minutes 34 seconds
4 years ago
Experience of Vipassana Meditation by Swechchha Raut
Vipassanā (Pāli) or vipaśyanā (Sanskrit) literally "special, super, seeing (Passanā)",is a Buddhist term that is often translated as "insight". The Pali Canon describes it as one of two qualities of mind which is developed (bhāvanā) in Buddhist meditation, the other being samatha (mind calming). It is often defined as a form of meditation that seeks "insight into the true nature of reality", defined as anicca "impermanence", dukkha "suffering, unsatisfactoriness", anattā "non-self", the three marks of existence in the Theravada tradition, and as śūnyatā "emptiness" and Buddha-nature in the Mahayana traditions. See Wikipedia.
MySansar
Mysansar is a popular Nepali blog running since 2005. Seen by many as an antidote to mainstream media.