Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Christel Arcucci
189 episodes
1 month ago
Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath. In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You’ll learn how t...
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Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath. In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You’ll learn how t...
Energetic Sovereignty: Protecting Your Power in Times of Uncertainty #182
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
29 minutes
10 months ago
Energetic Sovereignty: Protecting Your Power in Times of Uncertainty #182
Reclaiming Energetic Sovereignty: Navigating Chaos with Clarity and Strength Christel offers guidance on reclaiming personal power and protecting energy amidst global chaos. She details dynamic practices, including breath, movement, and sound, to achieve energetic sovereignty and embodied spiritual awakening. Addressing issues like weak boundaries, overthinking, and fear, Christel emphasizes the importance of staying grounded and focused on one's soul truth despite external distraction...
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath. In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You’ll learn how t...
