Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Christel Arcucci
189 episodes
1 month ago
Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath. In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You’ll learn how t...
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Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath. In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You’ll learn how t...
Wisdom: 7 Core Chakras for Healing and Awakening #184
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
27 minutes
2 months ago
Wisdom: 7 Core Chakras for Healing and Awakening #184
Send feedback or questions Are you ready to awaken your inner energy and step into your radiant power? In this episode of The Mystic Body Show, Christel guides you through the seven chakras, the body’s primary energy centers that influence your physical vitality, emotional balance, and spiritual awareness. You’ll explore how each chakra supports different aspects of life, from grounding and creativity to confidence, love, expression, intuition, and divine connection. Christel shares ins...
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath. In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You’ll learn how t...
