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Nail Your Nutrition Podcast
Nail Your Nutrition
76 episodes
9 months ago
In this episode, we talk with Leslie Bonci about food insecurity and how it comes up in athlete populations. We discuss resources for food insecurity, dollar store meals, how athletes can meet nutrient needs, canned foods for performance, budget friendly and shelf stable creative options, supplements and so much more. You won't want to miss this! To connect with Leslie, follow her on Instagram (@boncilj) and at her website, activeeatingadvice.com Find our complete show notes and the ...
Show more...
Nutrition
Health & Fitness,
Fitness,
Sports,
Running
RSS
All content for Nail Your Nutrition Podcast is the property of Nail Your Nutrition and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we talk with Leslie Bonci about food insecurity and how it comes up in athlete populations. We discuss resources for food insecurity, dollar store meals, how athletes can meet nutrient needs, canned foods for performance, budget friendly and shelf stable creative options, supplements and so much more. You won't want to miss this! To connect with Leslie, follow her on Instagram (@boncilj) and at her website, activeeatingadvice.com Find our complete show notes and the ...
Show more...
Nutrition
Health & Fitness,
Fitness,
Sports,
Running
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bb/fc/b4/bbfcb4b7-da15-1019-ba5a-b68937cbf3dd/mza_4404203734908346504.jpg/600x600bb.jpg
67: Michele Fumagalli, Nutrition for Professional Athletes and Work-Life Balance
Nail Your Nutrition Podcast
51 minutes
3 years ago
67: Michele Fumagalli, Nutrition for Professional Athletes and Work-Life Balance
In this episode, we talk with MLS Chicago Fire sports dietitian, Michele Fumagalli. We talk about her career as a professional athlete, the culture of working in professional athletics and how she fuels athletes, and how she manages her own fitness, nutrition and family life outside of work and travel. For complete show notes, visit https://nailyournutrition.podia.com/podcastnotes
Nail Your Nutrition Podcast
In this episode, we talk with Leslie Bonci about food insecurity and how it comes up in athlete populations. We discuss resources for food insecurity, dollar store meals, how athletes can meet nutrient needs, canned foods for performance, budget friendly and shelf stable creative options, supplements and so much more. You won't want to miss this! To connect with Leslie, follow her on Instagram (@boncilj) and at her website, activeeatingadvice.com Find our complete show notes and the ...