Namaste with Katie J is a personal archive of Katie's work as an entrepreneur, healer, creator, and guide. Inside you'll hear the behind the scenes of her life, struggles, triumphs, and lessons along the way.
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Namaste with Katie J is a personal archive of Katie's work as an entrepreneur, healer, creator, and guide. Inside you'll hear the behind the scenes of her life, struggles, triumphs, and lessons along the way.
Carlee Brignole is on a mission to empower kids through mindfulness practices. Her afterschool program, Mindful Energy, will equip kids with the tools they need to tackle life's biggest challenges, including stress management, depression, and anxiety.
Growing up, Carlee didn't have the support system she needed to effectively manage the stresses of life and it's her goal to be who she needed when she was a kid.
Listen to this episode to learn how Carlee is putting together the curriculum, what inspired her to create Mindful Energy in the first place, and how her journey has shaped her into an activator of change.
Carlee is one of my best friends. We met at yoga teacher training in 2015 and have been besties ever since. 10% of Wander Well Podcast + Wander Well Academy revenue will go to getting Mindful Energy started through their operational and promotional costs.
Wander Well has always been bigger than me, and now it's being used to empower the next generation as well!
Namaste With Katie J
Namaste with Katie J is a personal archive of Katie's work as an entrepreneur, healer, creator, and guide. Inside you'll hear the behind the scenes of her life, struggles, triumphs, and lessons along the way.
