Breaking Bias with Anu Gupta

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NAMI OC Presents: It's Okay To Feel

NAMI Orange County

88 episodes

5 days ago

Welcome to the official podcast of NAMI Orange County! Each week we'll explore important mental health topics including therapy, anxiety, depression, identity, sensitivity, racial trauma, body positivity, and more!

Mental Health

Health & Fitness

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All content for NAMI OC Presents: It's Okay To Feel is the property of NAMI Orange County and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Breaking Bias with Anu Gupta

NAMI OC Presents: It's Okay To Feel

55 minutes 7 seconds

1 year ago

Breaking Bias with Anu Gupta

In today's episode Ed discusses where stereotypes and prejudices come from and the science-backed method to unravel them with Anu Gupta from Be More with Anu.

Send comments to Ed:Itsokaytofeel@namioc.org

Anu's Website:www.bemorewithanu.com

Resources:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NAMI Orange County Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NAMI Orange County Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NAMI Orange County Warmline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NAMI Orange County Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

OC Warmline: (714) 991-6412

Connect with us:

IG: NAMI_OC

Facebook: NAMI Orange County

Tik Tok: NAMI_OC

Email: ⁠⁠⁠⁠⁠itsokaytofeel@namioc.org