Gut Health with Peter Lourthu

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NAMI OC Presents: It's Okay To Feel

NAMI Orange County

88 episodes

5 days ago

Welcome to the official podcast of NAMI Orange County! Each week we'll explore important mental health topics including therapy, anxiety, depression, identity, sensitivity, racial trauma, body positivity, and more!

Mental Health

Health & Fitness

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All content for NAMI OC Presents: It's Okay To Feel is the property of NAMI Orange County and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Gut Health with Peter Lourthu

NAMI OC Presents: It's Okay To Feel

1 hour 26 minutes 22 seconds

1 year ago

Gut Health with Peter Lourthu

We dive into the connection between the gut and mind with Peter Lourthu. Ever thought about how the food you eat affects your mental health? First of the year is always a good time to make life changes.

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Email: ⁠⁠⁠⁠⁠itsokaytofeel@namioc.org