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Nani Wellness
Tony Friday
1 episodes
3 days ago
A guide to mental and emotional wellness that focuses on changing thoughts and changing behaviors through scientifically proven strategies.
Show more...
Mental Health
Health & Fitness
RSS
All content for Nani Wellness is the property of Tony Friday and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A guide to mental and emotional wellness that focuses on changing thoughts and changing behaviors through scientifically proven strategies.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/15934358/15934358-1623995487059-29858becf621f.jpg
Things to do when having a bad day.
Nani Wellness
19 minutes 38 seconds
4 years ago
Things to do when having a bad day.
Often we wake up on the wrong side of the bed and our emotions are all over the place. In this conversation we discuss quick and easy ways to uplift ourselves emotionally.
Nani Wellness
A guide to mental and emotional wellness that focuses on changing thoughts and changing behaviors through scientifically proven strategies.