In this almost-Q3 episode, Karen and Kelly check in on their goals, their energy levels, and how life has shifted (or... hasn’t) since their Q1 reflection. Karen opens up about the emotional rollercoaster of letting go of her former career and embracing the mess and momentum of building a business—from LinkedIn bravery to a Wall Street Journal feature. Kelly talks about consistency at the gym, building community in unexpected ways, and finding steadiness through habit. They talk about h...
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In this almost-Q3 episode, Karen and Kelly check in on their goals, their energy levels, and how life has shifted (or... hasn’t) since their Q1 reflection. Karen opens up about the emotional rollercoaster of letting go of her former career and embracing the mess and momentum of building a business—from LinkedIn bravery to a Wall Street Journal feature. Kelly talks about consistency at the gym, building community in unexpected ways, and finding steadiness through habit. They talk about h...
To mark the end of Q1 and the Spring Equinox, we’re taking a moment to reflect on our intentions and themes for 2025—checking in on how things are unfolding since our Portal to 2025 episode back in January. Kelly shares how her focus on health and wellness is evolving, while Karen dives into transmuting emotions and turning insight into action. TL;DR: We’re feeling grounded, hopeful, and aligned—and we hope you are too. Have feedback or want to commiserate? We'd love to hear from you: n...
Napping on a Tuesday
In this almost-Q3 episode, Karen and Kelly check in on their goals, their energy levels, and how life has shifted (or... hasn’t) since their Q1 reflection. Karen opens up about the emotional rollercoaster of letting go of her former career and embracing the mess and momentum of building a business—from LinkedIn bravery to a Wall Street Journal feature. Kelly talks about consistency at the gym, building community in unexpected ways, and finding steadiness through habit. They talk about h...
