In this almost-Q3 episode, Karen and Kelly check in on their goals, their energy levels, and how life has shifted (or... hasn’t) since their Q1 reflection. Karen opens up about the emotional rollercoaster of letting go of her former career and embracing the mess and momentum of building a business—from LinkedIn bravery to a Wall Street Journal feature. Kelly talks about consistency at the gym, building community in unexpected ways, and finding steadiness through habit. They talk about h...
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In this almost-Q3 episode, Karen and Kelly check in on their goals, their energy levels, and how life has shifted (or... hasn’t) since their Q1 reflection. Karen opens up about the emotional rollercoaster of letting go of her former career and embracing the mess and momentum of building a business—from LinkedIn bravery to a Wall Street Journal feature. Kelly talks about consistency at the gym, building community in unexpected ways, and finding steadiness through habit. They talk about h...
We talk a bit about the evolutionary psychology behind why we feel what we feel when a friend or former colleague leaves the unemployment bubble. How little gestures can go along way. Success isn’t a commodity. There's more than one word for rejoicing in others' advancements, and how that can equate to success for ourselves too. This episode was recorded on July 15, 2024. Credit where it's due + where you can learn more: Juli Frage. "The Opposite of Schadenfreude is Freudenfreude. Here’s How...
Napping on a Tuesday
In this almost-Q3 episode, Karen and Kelly check in on their goals, their energy levels, and how life has shifted (or... hasn’t) since their Q1 reflection. Karen opens up about the emotional rollercoaster of letting go of her former career and embracing the mess and momentum of building a business—from LinkedIn bravery to a Wall Street Journal feature. Kelly talks about consistency at the gym, building community in unexpected ways, and finding steadiness through habit. They talk about h...