In this almost-Q3 episode, Karen and Kelly check in on their goals, their energy levels, and how life has shifted (or... hasn’t) since their Q1 reflection. Karen opens up about the emotional rollercoaster of letting go of her former career and embracing the mess and momentum of building a business—from LinkedIn bravery to a Wall Street Journal feature. Kelly talks about consistency at the gym, building community in unexpected ways, and finding steadiness through habit. They talk about h...
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In this almost-Q3 episode, Karen and Kelly check in on their goals, their energy levels, and how life has shifted (or... hasn’t) since their Q1 reflection. Karen opens up about the emotional rollercoaster of letting go of her former career and embracing the mess and momentum of building a business—from LinkedIn bravery to a Wall Street Journal feature. Kelly talks about consistency at the gym, building community in unexpected ways, and finding steadiness through habit. They talk about h...
It's the new year, and we're processing our achievements of 2024, talking about what we're leaving behind, and how we're entering 2025. Themes include: letting go of perfectionism, clean-slating, commitment, being action-oriented, wellness, and cultivating a sense of play. We also touch on our "themes" for 2025 and surprise, surprise- we're both taking an abstract approach! *Note that this episode was recorded January 7, 2025, before the tragic fires in L.A. We are sending lots of support t...
Napping on a Tuesday
In this almost-Q3 episode, Karen and Kelly check in on their goals, their energy levels, and how life has shifted (or... hasn’t) since their Q1 reflection. Karen opens up about the emotional rollercoaster of letting go of her former career and embracing the mess and momentum of building a business—from LinkedIn bravery to a Wall Street Journal feature. Kelly talks about consistency at the gym, building community in unexpected ways, and finding steadiness through habit. They talk about h...
