Shannon Thomas, author, proposes six distinct stages for survivors of covert psychological narcissistic abuse. Here, I unpack those stages and suggest Mindful ways to cope with a long and bumpy recovery.
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Shannon Thomas, author, proposes six distinct stages for survivors of covert psychological narcissistic abuse. Here, I unpack those stages and suggest Mindful ways to cope with a long and bumpy recovery.
Narcissistic abuse is characterised by the cycle of Idealise, Devalue, Discard and possibly, Destroy
Narcissistic Sociopath
Shannon Thomas, author, proposes six distinct stages for survivors of covert psychological narcissistic abuse. Here, I unpack those stages and suggest Mindful ways to cope with a long and bumpy recovery.
