We're Behk & LAH /ehl-uh/ and we are your hosts of the podcast, Narcissists, Gaslighters, and Cheaters, Oh My! We have casual conversations with brave people about their past toxic relationships with a funny, light-heartedness that might have you crying but hopefully, some laughing too.
Our mission is to shed light on toxic relationships, providing a source of comfort, knowledge, and guidance for those who have experienced or are currently in such relationships. We have each experienced toxic relationships. After years of therapy and healing, we want to let you know it’s possible to break free. It’s not easy, but it's possible and absolutely worth it. Oh my, let's get into it!
Hosted on Acast. See acast.com/privacy for more information.
We're Behk & LAH /ehl-uh/ and we are your hosts of the podcast, Narcissists, Gaslighters, and Cheaters, Oh My! We have casual conversations with brave people about their past toxic relationships with a funny, light-heartedness that might have you crying but hopefully, some laughing too.
Our mission is to shed light on toxic relationships, providing a source of comfort, knowledge, and guidance for those who have experienced or are currently in such relationships. We have each experienced toxic relationships. After years of therapy and healing, we want to let you know it’s possible to break free. It’s not easy, but it's possible and absolutely worth it. Oh my, let's get into it!
Hosted on Acast. See acast.com/privacy for more information.

In this episode of Narcissists, Gaslighters and Cheaters, Oh My!, hosts Behk and LAH sit down with Kris, a woman who shares her powerful story of surviving emotional manipulation after a devastating end to her 17-year marriage. What started as a whirlwind romance with a man she met on social media quickly turned into a chaotic rollercoaster of love bombing, betrayal, and gaslighting.
Over the course of five years, Kris uncovered message after message revealing his double life—but every time she confronted him, he twisted the truth, pulled her back in, and promised change. From engagement rings to welcoming his adult daughter into her home, Kris tried to believe in the dream—until the illusion finally shattered. Kris opens up about:
If you’ve ever been caught in the cycle of manipulation or struggled to find your way back to yourself after toxic love, this episode will hit home.
We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.
Content Warning: This episode discusses various forms of toxic abuse, narcissistic abuse, cheating, and any topics that may disturb some listeners. Listener discretion is advised.
We are not doctors or therapists; please do not consider our opinions as medical advice.
Have a story you would like to share? Please fill out our form.
Hosts: Behk & LAH
Follow us on Instagram + Facebook @ngcompod
Production & Design: LAHarden
Music: No Reason Why by Anchor
Hosted on Acast. See acast.com/privacy for more information.