Send us a text Ishan Shivanand is a revered Acharya in the Shiv Yog lineage, born and raised in an ashram under the guidance of Avadut Shivanand. He spent over two decades immersed in traditional yogic practices, focusing on enlightenment through the Shiv Yog parampara. Ishan is now an influential global speaker and mental health researcher, advocating for integrative wellness modalities like yoga and meditation. His work focuses on cognitive development, yoga's role in mental health, and res...
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Send us a text Ishan Shivanand is a revered Acharya in the Shiv Yog lineage, born and raised in an ashram under the guidance of Avadut Shivanand. He spent over two decades immersed in traditional yogic practices, focusing on enlightenment through the Shiv Yog parampara. Ishan is now an influential global speaker and mental health researcher, advocating for integrative wellness modalities like yoga and meditation. His work focuses on cognitive development, yoga's role in mental health, and res...
Alfonsina Epifani | Living Yoga as a Practice of Love, Discipline & Inner Peace
Native Yoga Toddcast
54 minutes
2 months ago
Alfonsina Epifani | Living Yoga as a Practice of Love, Discipline & Inner Peace
Send us a text Alfonsina Epifani is a dedicated yoga instructor with a home yoga studio located near Venice, Italy. With a strong devotion to the teachings of her mentor, Sri Dharma Mitra, Alfonsina has integrated her deep commitment to yoga into serving her community. Her approach to teaching focuses on the holistic benefits of yoga, encompassing physical exercise, pranayama (breath control), and meditation to nurture both body and spirit. She is passionate about sharing the transformative p...
Native Yoga Toddcast
Send us a text Ishan Shivanand is a revered Acharya in the Shiv Yog lineage, born and raised in an ashram under the guidance of Avadut Shivanand. He spent over two decades immersed in traditional yogic practices, focusing on enlightenment through the Shiv Yog parampara. Ishan is now an influential global speaker and mental health researcher, advocating for integrative wellness modalities like yoga and meditation. His work focuses on cognitive development, yoga's role in mental health, and res...