We are FINALLY back with some Natty News!

Tune in to hear what your hosts have been doing for the last month. Pat recaps his Nationals performance in Kelowna and the steps moving forward. Anwar talks about his move to Austin, and how it has affected his fitness and training.

In the second half, we get into an educational segment on management of tendinopathy! We’re bringing back the classic Natty News format of Pat delivering the knowledge bombs, while Anwar asks the great questions. Enjoy!