The best way to learn is on your own….??

On this episode of Natty News we dip outside our usual discussion on lifting content and talk about how we learn!

Expect to learn about the difference between implicit and explicit learning, and why having too much coaching and feedback in the learning process can actually slow down your results. We bring in all sorts of learning examples, from lifting to riding and bike and doing university physics classes.

We’ll be on break after this week until the last week of August, as Pat goes to Greece to take his place as the modern day Adonis.