Welcome back to Natty News!  On this episode, we start with a movie analysis of the Netflix doc Ronnie Coleman: The King. It was fascinating to look at the life of a legend after their glory days. This brought us into an opening discussion on the ends of some of our favourite athletes’ careers.

Our main segment this week is on the idea of exercise as medicine! In a world where pharmaceuticals and passive treatments are the first thought when people think of treatment, we believe that exercise deserves much greater praise when it comes to maintaining an restoring health. Tune in for the full discussion!