Is it ever worth sacrificing your health in pursuit of some immediate goals? Today we answer this on another episode of Natty News. Welcome back to the show. We apologize dearly to our listeners for being out of routine lately. As we will discuss in this episode, getting back into routine is something we will be aiming to emphasize in the near future. This week’s topic is on the relationship between a healthy lifestyle and habits and individual success in life. We go outside the realm of fitness, and explain how the process of developing an exercise routine, healthy eating habits, and good sleeping schedules have helped us with our personal and professional goals. Until the next episode, Natty News out.