Come along with us for the second part of this two part episode with Professors of Psychology Dr. Jennifer Penney and Dr. Carmen Merrick! Learn with us as they talk about their research on nature connectedness and how it benefits us psychologically. Have you ever noticed how a short walk can flip your whole day? We lean into that reality with a deep, practical look at nature connectedness—what it is, how psychologists measure it, and why it consistently boosts mood, attention, creativity, and...
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Come along with us for the second part of this two part episode with Professors of Psychology Dr. Jennifer Penney and Dr. Carmen Merrick! Learn with us as they talk about their research on nature connectedness and how it benefits us psychologically. Have you ever noticed how a short walk can flip your whole day? We lean into that reality with a deep, practical look at nature connectedness—what it is, how psychologists measure it, and why it consistently boosts mood, attention, creativity, and...
Imagine gripping onto a rock face, your focus narrowed to just your next move, the world's noise fading into silence. For JD Borgeson of the Arkansas Climbing Coalition, this mental clarity represents rock climbing's greatest gift—a complete escape from our distracted modern lives into pure presence. "When you're climbing, you're thinking about how tired you are, where you are on the climb, what your next move is," JD explains. "You really don't have an opportunity to think of much else." Th...
Natural Obsession Podcast
Come along with us for the second part of this two part episode with Professors of Psychology Dr. Jennifer Penney and Dr. Carmen Merrick! Learn with us as they talk about their research on nature connectedness and how it benefits us psychologically. Have you ever noticed how a short walk can flip your whole day? We lean into that reality with a deep, practical look at nature connectedness—what it is, how psychologists measure it, and why it consistently boosts mood, attention, creativity, and...