Say Hello In today’s episode of Navigate the Day, I explore what it really means to practice letting go—not in a detached or cold way, but in a way that allows me to love more honestly and live with a little more peace. Epictetus reminds me that nothing I have, not even the people I hold closest, truly belongs to me. Life gives, life changes, and eventually, life takes back. That truth used to feel harsh, but lately I’ve been learning that it’s actually an invitation to be more present, more...
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Say Hello In today’s episode of Navigate the Day, I explore what it really means to practice letting go—not in a detached or cold way, but in a way that allows me to love more honestly and live with a little more peace. Epictetus reminds me that nothing I have, not even the people I hold closest, truly belongs to me. Life gives, life changes, and eventually, life takes back. That truth used to feel harsh, but lately I’ve been learning that it’s actually an invitation to be more present, more...
Say Hello In today’s episode of Navigate the Day, I’m reflecting on one of Epictetus’ reminders: “We must undergo a hard winter training and not rush into things for which we haven’t prepared.” – Discourses, 1.2.32 Life has a way of testing us when we least expect it. Epictetus reminds us that, just like an athlete, we can’t step into life’s arena unprepared. We need discipline, training, and the willingness to endure discomfort now so that when the storms come, we’re ready to face...
Navigate The Day
Say Hello In today’s episode of Navigate the Day, I explore what it really means to practice letting go—not in a detached or cold way, but in a way that allows me to love more honestly and live with a little more peace. Epictetus reminds me that nothing I have, not even the people I hold closest, truly belongs to me. Life gives, life changes, and eventually, life takes back. That truth used to feel harsh, but lately I’ve been learning that it’s actually an invitation to be more present, more...
