Say Hello In today’s episode of Navigate the Day, I explore what it really means to practice letting go—not in a detached or cold way, but in a way that allows me to love more honestly and live with a little more peace. Epictetus reminds me that nothing I have, not even the people I hold closest, truly belongs to me. Life gives, life changes, and eventually, life takes back. That truth used to feel harsh, but lately I’ve been learning that it’s actually an invitation to be more present, more...
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Say Hello In today’s episode of Navigate the Day, I explore what it really means to practice letting go—not in a detached or cold way, but in a way that allows me to love more honestly and live with a little more peace. Epictetus reminds me that nothing I have, not even the people I hold closest, truly belongs to me. Life gives, life changes, and eventually, life takes back. That truth used to feel harsh, but lately I’ve been learning that it’s actually an invitation to be more present, more...
Say Hello In today’s episode of Navigate the Day, I explore what it truly means to practice love—not the kind that depends on conditions or outcomes, but the kind that begins with giving. Inspired by Seneca’s words through Hecato, “If you would be loved, love,” I reflect on how love is not a transaction, but a practice—an act of strength, presence, and virtue. Lately, I’ve noticed how easily I can celebrate the wins of others while struggling to do the same for myself. It’s far easier to r...
Navigate The Day
Say Hello In today’s episode of Navigate the Day, I explore what it really means to practice letting go—not in a detached or cold way, but in a way that allows me to love more honestly and live with a little more peace. Epictetus reminds me that nothing I have, not even the people I hold closest, truly belongs to me. Life gives, life changes, and eventually, life takes back. That truth used to feel harsh, but lately I’ve been learning that it’s actually an invitation to be more present, more...
