Say Hello In today’s episode of Navigate the Day, I explore what it really means to practice letting go—not in a detached or cold way, but in a way that allows me to love more honestly and live with a little more peace. Epictetus reminds me that nothing I have, not even the people I hold closest, truly belongs to me. Life gives, life changes, and eventually, life takes back. That truth used to feel harsh, but lately I’ve been learning that it’s actually an invitation to be more present, more...
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Say Hello In today’s episode of Navigate the Day, I explore what it really means to practice letting go—not in a detached or cold way, but in a way that allows me to love more honestly and live with a little more peace. Epictetus reminds me that nothing I have, not even the people I hold closest, truly belongs to me. Life gives, life changes, and eventually, life takes back. That truth used to feel harsh, but lately I’ve been learning that it’s actually an invitation to be more present, more...
Say Hello Power is one of those words that gets thrown around a lot, but most of the time, we confuse it with control—control over others, over outcomes, over how life unfolds. But as Epictetus reminds us, real power doesn’t come from status, wealth, or recognition. It comes from mastering the only thing that truly belongs to us: our judgments. This week, I’ve been wrestling with that idea. Because, honestly, there’s so much I don’t control—how others behave, what happens at work, or even ...
Navigate The Day
Say Hello In today’s episode of Navigate the Day, I explore what it really means to practice letting go—not in a detached or cold way, but in a way that allows me to love more honestly and live with a little more peace. Epictetus reminds me that nothing I have, not even the people I hold closest, truly belongs to me. Life gives, life changes, and eventually, life takes back. That truth used to feel harsh, but lately I’ve been learning that it’s actually an invitation to be more present, more...
