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Navigating Adult ADHD
Xena Jones
148 episodes
3 days ago
Have you ever looked at someone wildly successful & thought “There’s no way they have ADHD”? Well my friend, buckle up… because in this episode we’re celebrating 14 big achievers who all have ADHD (some with a little extra neuro-spice too!). Their success isn’t in spite of ADHD - it’s often because of it. From world-class athletes like Simone Biles and Michael Phelps, to powerhouse entrepreneurs like Mel Robbins, Steven Bartlett, Gary Vee &Richard Branson, to creatives and change-...
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Mental Health
Health & Fitness
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All content for Navigating Adult ADHD is the property of Xena Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever looked at someone wildly successful & thought “There’s no way they have ADHD”? Well my friend, buckle up… because in this episode we’re celebrating 14 big achievers who all have ADHD (some with a little extra neuro-spice too!). Their success isn’t in spite of ADHD - it’s often because of it. From world-class athletes like Simone Biles and Michael Phelps, to powerhouse entrepreneurs like Mel Robbins, Steven Bartlett, Gary Vee &Richard Branson, to creatives and change-...
Show more...
Mental Health
Health & Fitness
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#125 ADHD & Iron levels - We need to be talking about this!
Navigating Adult ADHD
23 minutes
3 months ago
#125 ADHD & Iron levels - We need to be talking about this!
Did you know iron levels play a HUGE role in dopamine & serotonin production (2 things ADHD brains already have less of)? And that low iron can mimic or worsen your ADHD symptoms? And studies show that people with ADHD are more likely to have lower iron levels!!! In today’s episode, we’re diving into a topic I wish more ADHDers knew about: Iron & ADHD. Here’s what we’re covering: Why iron is essential for ADHD brainsWhat low iron presents like & how it overlaps ADHD sy...
Navigating Adult ADHD
Have you ever looked at someone wildly successful & thought “There’s no way they have ADHD”? Well my friend, buckle up… because in this episode we’re celebrating 14 big achievers who all have ADHD (some with a little extra neuro-spice too!). Their success isn’t in spite of ADHD - it’s often because of it. From world-class athletes like Simone Biles and Michael Phelps, to powerhouse entrepreneurs like Mel Robbins, Steven Bartlett, Gary Vee &Richard Branson, to creatives and change-...