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Navigating Adult ADHD
Xena Jones
155 episodes
14 hours ago
If you’ve ever set the same goal over & over again… then quietly stopped trying… then used that as “proof” that you never follow through, this episode is for you. We’re talking about shame-based goals: the goals you set because you believe there’s something wrong with you that needs fixing. “I have to lose weight because I’m disgusting.” “I need to stop yelling at my kids because I’m a terrible parent.” “I should save money because I’m so bad with it.” On the surface, they...
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Mental Health
Health & Fitness
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All content for Navigating Adult ADHD is the property of Xena Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’ve ever set the same goal over & over again… then quietly stopped trying… then used that as “proof” that you never follow through, this episode is for you. We’re talking about shame-based goals: the goals you set because you believe there’s something wrong with you that needs fixing. “I have to lose weight because I’m disgusting.” “I need to stop yelling at my kids because I’m a terrible parent.” “I should save money because I’m so bad with it.” On the surface, they...
Show more...
Mental Health
Health & Fitness
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#136 ADHD at Work: Your Rights, Reasonable Adjustments & When to Tell Your Boss with Jaime Rose-Peacock
Navigating Adult ADHD
1 hour 14 minutes
2 months ago
#136 ADHD at Work: Your Rights, Reasonable Adjustments & When to Tell Your Boss with Jaime Rose-Peacock
ADHD at work can feel like running a race from 50 metres behind. In this practical, validating convo, I’m joined by employment law specialist & licensed workplace investigator Jaime Rose Peacock. We dig into what you can ask for, when to disclose, & what employers are required to consider - with a New Zealand law lens that’s helpful anywhere. We cover: Reasonable accommodations that actually help How accommodations are about unlocking productivity, not lower standards.When to d...
Navigating Adult ADHD
If you’ve ever set the same goal over & over again… then quietly stopped trying… then used that as “proof” that you never follow through, this episode is for you. We’re talking about shame-based goals: the goals you set because you believe there’s something wrong with you that needs fixing. “I have to lose weight because I’m disgusting.” “I need to stop yelling at my kids because I’m a terrible parent.” “I should save money because I’m so bad with it.” On the surface, they...