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Navigating Adult ADHD
Xena Jones
148 episodes
3 days ago
Have you ever looked at someone wildly successful & thought “There’s no way they have ADHD”? Well my friend, buckle up… because in this episode we’re celebrating 14 big achievers who all have ADHD (some with a little extra neuro-spice too!). Their success isn’t in spite of ADHD - it’s often because of it. From world-class athletes like Simone Biles and Michael Phelps, to powerhouse entrepreneurs like Mel Robbins, Steven Bartlett, Gary Vee &Richard Branson, to creatives and change-...
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Mental Health
Health & Fitness
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All content for Navigating Adult ADHD is the property of Xena Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever looked at someone wildly successful & thought “There’s no way they have ADHD”? Well my friend, buckle up… because in this episode we’re celebrating 14 big achievers who all have ADHD (some with a little extra neuro-spice too!). Their success isn’t in spite of ADHD - it’s often because of it. From world-class athletes like Simone Biles and Michael Phelps, to powerhouse entrepreneurs like Mel Robbins, Steven Bartlett, Gary Vee &Richard Branson, to creatives and change-...
Show more...
Mental Health
Health & Fitness
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#137 5 Things to Understand About ADHD & Perimenopause
Navigating Adult ADHD
28 minutes
3 weeks ago
#137 5 Things to Understand About ADHD & Perimenopause
The NZ Podcast Awards are now open! If Navigating Adult ADHD has ever helped you feel understood, less alone, or more equipped to work with your ADHD brain it would mean the absolute world if you took a minute to nominate the show. 👉 Head to nzpodcastawards.com/nominate before 14 Nov 2025 - your support helps more ADHDers find this podcast & feel seen. THANK YOU!! Ever felt like you’re pedalling through life twice as hard just to keep up? In this episode, Xena dive...
Navigating Adult ADHD
Have you ever looked at someone wildly successful & thought “There’s no way they have ADHD”? Well my friend, buckle up… because in this episode we’re celebrating 14 big achievers who all have ADHD (some with a little extra neuro-spice too!). Their success isn’t in spite of ADHD - it’s often because of it. From world-class athletes like Simone Biles and Michael Phelps, to powerhouse entrepreneurs like Mel Robbins, Steven Bartlett, Gary Vee &Richard Branson, to creatives and change-...