Have you ever looked at someone wildly successful & thought “There’s no way they have ADHD”? Well my friend, buckle up… because in this episode we’re celebrating 14 big achievers who all have ADHD (some with a little extra neuro-spice too!). Their success isn’t in spite of ADHD - it’s often because of it. From world-class athletes like Simone Biles and Michael Phelps, to powerhouse entrepreneurs like Mel Robbins, Steven Bartlett, Gary Vee &Richard Branson, to creatives and change-...
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Have you ever looked at someone wildly successful & thought “There’s no way they have ADHD”? Well my friend, buckle up… because in this episode we’re celebrating 14 big achievers who all have ADHD (some with a little extra neuro-spice too!). Their success isn’t in spite of ADHD - it’s often because of it. From world-class athletes like Simone Biles and Michael Phelps, to powerhouse entrepreneurs like Mel Robbins, Steven Bartlett, Gary Vee &Richard Branson, to creatives and change-...
[BONUS] The Conversation We Kept Recording: Matt & Xena Go Deeper
Navigating Adult ADHD
16 minutes
1 month ago
[BONUS] The Conversation We Kept Recording: Matt & Xena Go Deeper
This is the “fly-on-the-wall” chat Matt & I had after we wrapped up Episode 133. We’d just finished recording but the conversation kept flowing - so we hit record again! In this bonus episode you’ll hear an unfiltered, behind-the-scenes look at how Matt gamifies fitness & builds “practices”. We also riff on ADHD, dopamine, chin-ups, Demi Moore in GI Jane and why life feels better when you treat it like a game. If you loved Episode #133, this is the deeper, more candid follow-up ...
Navigating Adult ADHD
Have you ever looked at someone wildly successful & thought “There’s no way they have ADHD”? Well my friend, buckle up… because in this episode we’re celebrating 14 big achievers who all have ADHD (some with a little extra neuro-spice too!). Their success isn’t in spite of ADHD - it’s often because of it. From world-class athletes like Simone Biles and Michael Phelps, to powerhouse entrepreneurs like Mel Robbins, Steven Bartlett, Gary Vee &Richard Branson, to creatives and change-...
