Send Jen a Text Message Today I’m talking about the version of self-care no one talks about: the version that feels impossible when you're angry with your body. When you feel like it failed you. When taking care of it feels like a betrayal. After losing my twins, I didn’t want to nourish or nurture my body—I wanted to punish it. I felt disconnected from it, even disgusted by it. And I know I’m not the only one who’s felt that way. So this episode is for you if: You feel betrayed by your body....
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Send Jen a Text Message Today I’m talking about the version of self-care no one talks about: the version that feels impossible when you're angry with your body. When you feel like it failed you. When taking care of it feels like a betrayal. After losing my twins, I didn’t want to nourish or nurture my body—I wanted to punish it. I felt disconnected from it, even disgusted by it. And I know I’m not the only one who’s felt that way. So this episode is for you if: You feel betrayed by your body....
111: When Going Back to Work Feels Impossible After Baby Loss
Navigating Baby Loss
18 minutes
6 months ago
111: When Going Back to Work Feels Impossible After Baby Loss
Send Jen a Text Message You’re barely surviving most days, and now someone expects you to show up like your old self at work? Let’s be honest — returning to work after losing your baby is one of the hardest, most disorienting parts of life after loss. And it’s not just about grief — it’s about identity, exhaustion, pressure, and a complete reshuffling of what matters. In this episode, I’m sharing the real and raw truths about what it’s like to return to work after stillbirth — from my own exp...
Navigating Baby Loss
Send Jen a Text Message Today I’m talking about the version of self-care no one talks about: the version that feels impossible when you're angry with your body. When you feel like it failed you. When taking care of it feels like a betrayal. After losing my twins, I didn’t want to nourish or nurture my body—I wanted to punish it. I felt disconnected from it, even disgusted by it. And I know I’m not the only one who’s felt that way. So this episode is for you if: You feel betrayed by your body....
