In today's episode, Dr Rosie is talking about taking radical responsibility for your game Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead
All content for NBA Mental Boost is the property of Dr Rosie Mead and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today's episode, Dr Rosie is talking about taking radical responsibility for your game Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead
In this episode we explore the powerful connection between focus and flow state. Learn how sharpening your focus can help you consistently reach the "zone" where performance feels effortless. We discuss the science behind brain waves, and how to train your mind to find the perfect balance for peak performance. Key Topics Covered: What focus and flow state are and why they matter for athletesHow brain wave patterns (beta, alpha) affect focus and flowThree practical techniques to ...
NBA Mental Boost
In today's episode, Dr Rosie is talking about taking radical responsibility for your game Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead
