This week we're following on from taking radical responsibility. What is one area of your game or life you are going to take radical responsibility for this week? Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead
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This week we're following on from taking radical responsibility. What is one area of your game or life you are going to take radical responsibility for this week? Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead
Today we dive into a concept that few athletes openly discuss but every elite performer understands: the power of connecting with your deep inner knowing. I'll explain why tuning into your inner guidance is as essential as physical training and how small moments of stillness can elevate performance, clarity, and personal alignment. This episode will teach you simple, practical techniques to incorporate moments of reflection and silence into your day, ultimately strengthe...
NBA Mental Boost
This week we're following on from taking radical responsibility. What is one area of your game or life you are going to take radical responsibility for this week? Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead