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NBA Mental Boost
Dr Rosie Mead
95 episodes
1 month ago
This week we're following on from taking radical responsibility. What is one area of your game or life you are going to take radical responsibility for this week? Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead
Show more...
Basketball
Education,
Self-Improvement,
Sports
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All content for NBA Mental Boost is the property of Dr Rosie Mead and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This week we're following on from taking radical responsibility. What is one area of your game or life you are going to take radical responsibility for this week? Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead
Show more...
Basketball
Education,
Self-Improvement,
Sports
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Ep #85: High Performance Paradox
NBA Mental Boost
8 minutes
1 year ago
Ep #85: High Performance Paradox
In this episode, we dive into the High-Performance Paradox—the yoyo between routine, excitement, and overwhelm that so many high performers face. You’ll learn why the cycle of discipline, burnout, and unpredictability keeps you stuck, and how to break free by tapping into the science of flow. I’ll share actionable strategies to help you create alignment in your mindset, habits, and lifestyle so you can consistently perform at your peak without sacrificing your well-bein...
NBA Mental Boost
This week we're following on from taking radical responsibility. What is one area of your game or life you are going to take radical responsibility for this week? Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court. Connect with Dr Rosie on: Instagram @DrRosieMead Twitter: @DrRosiemead